Online Resources

AnxietyBC   http://www.anxietybc.com/

Mood Disorders Centre of Excellence  http://ubc-mooddisorders.vch.ca/resources.htm

The Trauma Recovery Blog

Child Trauma Academy http://www.childtrauma.org/

British Columbia

Self-Compassion: More Important Than Self-Esteem, and Perhaps the Key to Mental Health

http://www.ementalhealth.ca/British-Columbia/Self-Compassion-More-Important-Than-Self-Esteem-and-Perhaps-the-Key-to-Mental-Health/index.php?m=article&ID=52807

British Columbia Schizophrenia Society http://www.bcss.org/

Canadian Mental Health Association  http://www.cmha.bc.ca/

Kelty mental health resource centre  

Disorders Association of BC  http://www.mdabc.net/

https://www.healthlinkbc.ca/

Parent Support Services Society of BC  Parent Support Services of BC

BC Women’s Hospital & Health Centre: Reproductive Mental Health

Battered Women Support Services

DBT Self Help   http://www.dbtselfhelp.com/

International OCD Foundation  http://www.ocfoundation.org/

Meet Dr. Bruce Perry  http://teacher.scholastic.com/professional/bruceperry/

BC FRIENDS for Life- a school-based anxiety prevention

Teen Depression- self help

Here to Help: Mental health and substance use information you can trust

BC Mental Health and Addiction Services

Vancouver Island: Mental Health and Addiction Resources

Crisis Centre: The Crisis Intervention and Suicide Prevention Centre of BC

https://crisiscentre.bc.ca/

1-800-SUICIDE (1-800-784-2433)

Book

Trauma and the Avoidant Client by Dr. Robert Muller

 

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